Lube 101

Many women experience vaginal dryness, especially as they age. It can take women longer to become moist, causing sexual play to be uncomfortable or painful. Men also can benefit from the sensations offered from a lube. A favorite lube on the nightstand can help make sex play a little more enjoyable.

According to the CENTER FOR SEXUAL HEALTH at the University of Michigan, " adequate lubrication is an important part of positive sexual interaction." While the most readily accessible lubricant is human saliva, some people find that they need the aid of commercially available lube. It is important to note that some lubes have 'glycerin', which has been shown to increase the production of yeast and irritation in the vagina for some women. NOT FUN!!!

The wonderful world of lubes has a vast array of types and purposes. Water-based lubes are for use with condoms, since oil based lubes will cause tears....Oppps! However, water based lubes can dry out very quickly. For longer sex play you may want to try silicone lubes. But remember, DONT mix silicone lubes with silicone sex toys, it can cause the silicone in sex toys to deteriorate. Bummer! Theres lube specifcally for anal play, sex toys, personal masturbation and penis/ vagina intercourse So make it a mission ...a sexual adventure to try them all.

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